Mindfulness (online and in-person)
Individual & Group sessions from £30. Just tell us your preference :)
- 1 hr1 hour
- Online or UK wide
This form of meditation heightens your sense of awareness of the moment. The results lead to improved relationships, a reduction in depression, and help with sleep disorders and even job burnout.
We understand things do change. Our therapists want you to get the most out of therapy. As a courtesy to them, and to ensure you are not charged for a session, we request you provide at least 48 hours notice for changes or cancellations.