Because one size does not fit all. We help find what works best for your happiness and wellbeing. We do this by harnessing the familiarity of community and the power of digital.
Find, book and experience a wide choice of beneficial therapies and activities in your community. We offer art therapy, music therapy, mindfulness, sound baths, breathing, pet therapy, drama therapy, yoga and nature walks.
Subscribe to a variety of digital content, media, activities and therapies. From experiential art based activities to guided meditation to breathing exercises.
Track lifestyle, sleep, diet, emotional health and your response to activities and therapies through our unique mood diary. Use our analytics to find what works best for you.
Book and attend bespoke workshops and retreats to help rejuvenate yourself. If you would like to talk to us about organising a workshop for your organisation or group, click the button below.
We take the quality and credibility of our services and offerings very seriously.
The safety and wellbeing of everyone is our number one priority.
You control your data and decide if, when and with whom you want to share it.
Becca Staple - MindHug moments Attendee
Diana Yin - Innovation Advisor, UCL Innovation and Enterprise